GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:53	4:53	159	00:04:53	1,00 km
2	1,00 km	4:31	4:31	150	00:09:23	2,00 km
3	1,00 km	4:31	4:31	146	00:13:55	3,00 km
4	1,00 km	4:41	4:41	148	00:18:36	4,00 km
5	1,00 km	4:45	4:45	148	00:23:21	5,00 km
6	1,00 km	4:55	4:55	151	00:28:17	6,00 km
7	1,00 km	4:51	4:51	150	00:33:08	7,00 km
8	1,00 km	4:43	4:43	149	00:37:51	8,00 km
9	1,00 km	4:49	4:49	151	00:42:40	9,00 km
10	1,00 km	4:56	4:56	153	00:47:36	10,00 km
11	1,00 km	4:48	4:48	151	00:52:24	11,00 km
12	1,00 km	4:55	4:55	153	00:57:19	12,00 km
13	0,15 km	0:48	5:21	152	00:58:08	12,15 km

annons