GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.01 km	4:53	4:51	151	00:04:53	1.01 km
2	1.00 km	4:54	4:54	159	00:09:47	2.01 km
3	1.00 km	4:55	4:56	148	00:14:42	3.00 km
4	1.00 km	4:37	4:36	143	00:19:19	4.01 km
5	1.00 km	4:31	4:32	152	00:23:50	5.00 km
6	1.00 km	4:40	4:39	153	00:28:30	6.00 km
7	1.00 km	4:57	4:57	152	00:33:27	7.00 km
8	1.00 km	4:42	4:42	164	00:38:09	8.00 km
9	1.00 km	4:46	4:45	165	00:42:55	9.01 km
10	0.99 km	5:01	5:03	163	00:47:56	10.00 km
11	1.00 km	4:52	4:52	165	00:52:48	11.00 km
12	0.44 km	2:05	4:43	167	00:54:53	11.44 km

annons