GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:35	25,90	123	00:11:35	5,00 km
2	5,00 km	10:40	28,13	131	00:22:15	10,00 km
3	5,00 km	10:28	28,57	128	00:32:43	15,00 km
4	5,00 km	10:16	29,27	126	00:42:59	20,00 km
5	5,00 km	10:16	29,27	126	00:53:15	25,00 km
6	5,00 km	9:42	31,03	121	01:02:58	30,00 km
7	5,00 km	10:16	29,27	123	01:13:14	35,00 km
8	5,00 km	11:51	25,35	127	01:25:04	40,00 km
9	5,00 km	10:22	29,03	130	01:35:26	45,00 km
10	0,75 km	1:32	29,51	130	01:36:58	45,75 km

annons