GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:33	7:33	143	00:07:33	1,00 km
2	1,00 km	7:06	7:06	146	00:14:39	2,00 km
3	1,00 km	6:48	6:48	139	00:21:27	3,00 km
4	1,00 km	7:11	7:11	137	00:28:38	4,00 km
5	1,00 km	7:30	7:30	134	00:36:08	5,00 km
6	1,00 km	8:27	8:27	138	00:44:35	6,00 km
7	1,00 km	7:02	7:02	143	00:51:37	7,00 km
8	1,00 km	8:10	8:10	149	00:59:47	8,00 km
9	1,00 km	7:48	7:48	158	01:07:35	9,00 km
10	1,00 km	9:10	9:10	159	01:16:45	10,00 km
11	1,00 km	7:44	7:44	155	01:24:29	11,00 km
12	1,00 km	8:54	8:54	150	01:33:22	12,00 km
13	1,00 km	9:24	9:24	149	01:42:47	13,00 km
14	1,00 km	8:15	8:15	152	01:51:02	14,00 km
15	1,00 km	7:40	7:40	149	01:58:42	15,00 km
16	1,00 km	7:39	7:39	152	02:06:21	16,00 km
17	1,00 km	8:42	8:42	151	02:15:03	17,00 km
18	1,00 km	7:19	7:19	154	02:22:22	18,00 km
19	1,00 km	7:12	7:12	152	02:29:34	19,00 km
20	1,00 km	7:48	7:48	150	02:37:22	20,00 km
21	0,35 km	2:46	7:57	150	02:40:08	20,35 km

annons