GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:42	4:42	136	00:04:42	1,00 km
2	1,00 km	4:36	4:36	130	00:09:18	2,00 km
3	1,00 km	4:33	4:33	129	00:13:51	3,00 km
4	1,00 km	4:41	4:41	131	00:18:32	4,00 km
5	1,00 km	4:26	4:26	133	00:22:58	5,00 km
6	1,00 km	4:29	4:29	140	00:27:27	6,00 km
7	1,00 km	4:30	4:30	137	00:31:57	7,00 km
8	1,00 km	4:32	4:32	136	00:36:29	8,00 km
9	1,00 km	4:31	4:31	141	00:41:00	9,00 km
10	1,00 km	4:39	4:39	139	00:45:40	10,00 km
11	1,00 km	4:41	4:41	136	00:50:20	11,00 km
12	0,26 km	1:11	4:35	136	00:51:31	11,26 km
13	1,00 km	3:55	3:55	143	00:55:26	12,26 km
14	0,19 km	0:44	3:56	160	00:56:10	12,44 km

annons