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annons
Etapper
Distans
Tid
Tempo
Puls
Tot. tid
Tot. dist.
1
1,00 km
7:43
7:43
125
00:07:43
1,00 km
2
1,00 km
7:10
7:10
140
00:14:53
2,00 km
3
1,00 km
6:25
6:25
139
00:21:18
3,00 km
4
1,00 km
6:14
6:14
133
00:27:32
4,00 km
5
1,00 km
6:07
6:07
135
00:33:38
5,00 km
6
1,00 km
6:01
6:01
135
00:39:39
6,00 km
7
1,00 km
6:15
6:15
135
00:45:54
7,00 km
8
1,00 km
5:59
5:59
127
00:51:53
8,00 km
9
1,00 km
5:59
5:59
128
00:57:52
9,00 km
10
1,00 km
7:23
7:23
129
01:05:14
10,00 km
11
1,00 km
6:02
6:02
131
01:11:16
11,00 km
12
1,00 km
6:09
6:09
128
01:17:26
12,00 km
13
1,00 km
6:01
6:01
136
01:23:26
13,00 km
14
1,00 km
6:26
6:26
135
01:29:52
14,00 km
15
1,00 km
6:41
6:41
135
01:36:33
15,00 km
16
1,00 km
6:33
6:33
133
01:43:06
16,00 km
17
1,00 km
6:26
6:26
134
01:49:32
17,00 km
18
1,00 km
6:36
6:36
132
01:56:08
18,00 km
19
1,00 km
6:45
6:45
133
02:02:52
19,00 km
20
1,00 km
6:53
6:53
130
02:09:45
20,00 km
21
1,00 km
6:47
6:47
132
02:16:32
21,00 km
22
1,00 km
6:21
6:21
130
02:22:53
22,00 km
23
1,00 km
6:29
6:29
129
02:29:22
23,00 km
24
1,00 km
6:38
6:38
137
02:36:00
24,00 km
25
1,00 km
6:23
6:23
138
02:42:23
25,00 km
26
1,00 km
7:02
7:02
145
02:49:25
26,00 km
27
1,00 km
6:39
6:39
138
02:56:04
27,00 km
28
1,00 km
5:44
5:44
143
03:01:48
28,00 km
29
1,00 km
6:12
6:12
141
03:08:00
29,00 km
30
1,00 km
6:23
6:23
146
03:14:23
30,00 km
31
1,00 km
6:19
6:19
149
03:20:42
31,00 km
32
1,00 km
6:43
6:43
150
03:27:25
32,00 km
33
1,00 km
7:04
7:04
149
03:34:30
33,00 km
34
1,00 km
5:55
5:55
142
03:40:24
34,00 km
35
1,00 km
7:39
7:39
133
03:48:03
35,00 km
36
1,00 km
6:12
6:12
140
03:54:15
36,00 km
37
1,00 km
6:18
6:18
148
04:00:33
37,00 km
38
1,00 km
6:27
6:27
147
04:07:01
38,00 km
39
1,00 km
6:21
6:21
142
04:13:21
39,00 km
40
1,00 km
6:11
6:11
141
04:19:32
40,00 km
41
1,00 km
5:57
5:57
142
04:25:29
41,00 km
42
1,00 km
6:11
6:11
144
04:31:40
42,00 km
43
1,00 km
5:59
5:59
142
04:37:40
43,00 km
44
1,00 km
6:08
6:08
143
04:43:48
44,00 km
45
1,00 km
6:00
6:00
147
04:49:48
45,00 km
46
1,00 km
5:55
5:55
147
04:55:42
46,00 km
47
1,00 km
5:54
5:54
150
05:01:36
47,00 km
48
1,00 km
12:09
12:09
127
05:13:46
48,00 km
49
1,00 km
5:40
5:40
134
05:19:26
49,00 km
50
1,00 km
5:44
5:44
133
05:25:10
50,00 km
51
1,00 km
5:49
5:49
134
05:30:59
51,00 km
52
1,00 km
6:39
6:39
130
05:37:38
52,00 km
53
1,00 km
5:42
5:42
141
05:43:20
53,00 km
54
1,00 km
5:44
5:44
142
05:49:04
54,00 km
55
1,00 km
6:27
6:27
143
05:55:31
55,00 km
56
1,00 km
5:44
5:44
142
06:01:14
56,00 km
57
1,00 km
6:33
6:33
138
06:07:47
57,00 km
58
1,00 km
7:22
7:22
142
06:15:09
58,00 km
59
1,00 km
6:01
6:01
137
06:21:10
59,00 km
60
1,00 km
8:12
8:12
137
06:29:23
60,00 km
61
1,00 km
6:06
6:06
138
06:35:29
61,00 km
62
1,00 km
8:02
8:02
135
06:43:31
62,00 km
63
1,00 km
8:13
8:13
128
06:51:44
63,00 km
64
1,00 km
6:38
6:38
138
06:58:22
64,00 km
65
1,00 km
6:40
6:40
141
07:05:03
65,00 km
66
1,00 km
6:36
6:36
139
07:11:39
66,00 km
67
1,00 km
7:49
7:49
139
07:19:28
67,00 km
68
1,00 km
7:09
7:09
135
07:26:36
68,00 km
69
1,00 km
7:01
7:01
132
07:33:38
69,00 km
70
1,00 km
6:43
6:43
135
07:40:20
70,00 km
71
1,00 km
7:06
7:06
135
07:47:27
71,00 km
72
1,00 km
8:24
8:24
126
07:55:50
72,00 km
73
1,00 km
7:47
7:47
118
08:03:38
73,00 km
74
1,00 km
7:53
7:53
117
08:11:31
74,00 km
75
1,00 km
7:17
7:17
119
08:18:47
75,00 km
76
1,00 km
8:02
8:02
120
08:26:49
76,00 km
77
1,00 km
7:09
7:09
123
08:33:58
77,00 km
78
1,00 km
7:15
7:15
118
08:41:13
78,00 km
79
1,00 km
8:52
8:52
117
08:50:05
79,00 km
80
1,00 km
8:50
8:50
111
08:58:55
80,00 km
81
1,00 km
8:33
8:33
109
09:07:28
81,00 km
82
1,00 km
8:08
8:08
113
09:15:36
82,00 km
83
1,00 km
9:36
9:36
108
09:25:13
83,00 km
84
1,00 km
8:02
8:02
113
09:33:14
84,00 km
85
1,00 km
9:30
9:30
99
09:42:44
85,00 km
86
1,00 km
9:06
9:06
105
09:51:51
86,00 km
87
1,00 km
7:20
7:20
117
09:59:11
87,00 km
88
1,00 km
10:46
10:46
102
10:09:57
88,00 km
89
1,00 km
8:28
8:28
108
10:18:25
89,00 km
90
1,00 km
9:32
9:32
104
10:27:57
90,00 km
91
1,00 km
7:20
7:20
120
10:35:17
91,00 km
92
0,12 km
0:42
5:46
128
10:35:59
91,12 km
20 augusti 2022 - 05:00
Ultravasan 90 - Sälen–Mora
Löpning - Tävling
Importerat från Garmin Connect
91,12
km
Distans
10:35:58
Tid
6:59
min/km
Snitt
131
Snittpuls
158
Maxpuls
154
Kadens
235
W
Effekt
annons
