GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:21	29,03	117	00:10:21	5,00 km
2	5,00 km	10:05	29,75	125	00:20:26	10,00 km
3	5,00 km	10:37	28,35	124	00:31:03	15,00 km
4	5,00 km	8:39	34,62	127	00:39:42	20,00 km
5	5,00 km	10:51	27,69	126	00:50:33	25,00 km
6	5,00 km	10:27	28,80	120	01:00:59	30,00 km
7	5,00 km	10:32	28,57	123	01:11:31	35,00 km
8	5,00 km	10:52	27,69	125	01:22:23	40,00 km
9	5,00 km	11:01	27,27	133	01:33:24	45,00 km
10	5,00 km	10:58	27,27	128	01:44:22	50,00 km
11	0,01 km	0:00	81,82	125	01:44:23	50,01 km

annons