GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:40	7:40	121	00:07:40	1,00 km
2	1,00 km	7:57	7:57	125	00:15:37	2,00 km
3	1,00 km	7:54	7:54	122	00:23:31	3,00 km
4	1,00 km	7:23	7:23	131	00:30:54	4,00 km
5	1,00 km	9:04	9:04	125	00:39:57	5,00 km
6	1,00 km	7:56	7:56	126	00:47:54	6,00 km
7	1,00 km	8:45	8:45	127	00:56:39	7,00 km
8	1,00 km	8:18	8:18	127	01:04:57	8,00 km
9	1,00 km	7:36	7:36	131	01:12:32	9,00 km
10	1,00 km	7:54	7:54	131	01:20:26	10,00 km
11	1,00 km	7:49	7:49	130	01:28:15	11,00 km
12	1,00 km	8:38	8:38	124	01:36:53	12,00 km
13	1,00 km	7:27	7:27	135	01:44:21	13,00 km
14	0,07 km	0:25	6:09	142	01:44:46	13,07 km

annons