GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:57	3:57	163	00:03:57	1,00 km
2	1,00 km	4:02	4:02	168	00:07:59	2,00 km
3	1,00 km	4:05	4:05	169	00:12:04	3,00 km
4	1,00 km	4:04	4:04	170	00:16:08	4,00 km
5	1,00 km	4:11	4:11	169	00:20:19	5,00 km
6	1,00 km	4:14	4:14	168	00:24:33	6,00 km
7	1,00 km	4:05	4:05	169	00:28:39	7,00 km
8	1,00 km	4:02	4:02	170	00:32:41	8,00 km
9	1,00 km	4:05	4:05	170	00:36:46	9,00 km
10	1,00 km	4:10	4:10	169	00:40:56	10,00 km
11	1,00 km	4:14	4:14	169	00:45:10	11,00 km
12	1,00 km	4:12	4:12	169	00:49:22	12,00 km
13	1,00 km	4:13	4:13	169	00:53:35	13,00 km
14	1,00 km	4:15	4:15	169	00:57:50	14,00 km
15	1,00 km	4:21	4:21	170	01:02:11	15,00 km
16	1,00 km	4:11	4:11	169	01:06:21	16,00 km
17	1,00 km	4:18	4:18	169	01:10:39	17,00 km
18	1,00 km	4:15	4:15	169	01:14:54	18,00 km
19	1,00 km	4:12	4:12	171	01:19:06	19,00 km
20	1,00 km	4:15	4:15	172	01:23:21	20,00 km
21	1,00 km	4:11	4:11	175	01:27:33	21,00 km

annons