GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:14	7:14	140	00:07:14	1,00 km
2	1,00 km	6:09	6:09	148	00:13:24	2,00 km
3	1,00 km	6:20	6:20	157	00:19:44	3,00 km
4	1,00 km	8:35	8:35	156	00:28:19	4,00 km
5	1,00 km	7:08	7:08	158	00:35:27	5,00 km
6	1,00 km	6:45	6:45	171	00:42:12	6,00 km
7	1,00 km	7:01	7:01	169	00:49:13	7,00 km
8	1,00 km	6:41	6:41	170	00:55:54	8,00 km
9	1,00 km	6:44	6:44	162	01:02:39	9,00 km
10	1,00 km	7:22	7:22	166	01:10:00	10,00 km
11	1,00 km	8:08	8:08	160	01:18:08	11,00 km
12	1,00 km	8:02	8:02	166	01:26:10	12,00 km
13	1,00 km	8:37	8:37	169	01:34:47	13,00 km
14	1,00 km	7:55	7:55	165	01:42:42	14,00 km
15	1,00 km	6:30	6:30	159	01:49:12	15,00 km
16	1,00 km	6:29	6:29	160	01:55:41	16,00 km
17	0,39 km	2:19	5:51	161	01:57:59	16,39 km

annons