GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,24 km	8:02	6:28	140	00:08:02	1,24 km
2	1,00 km	7:04	7:04	143	00:15:06	2,24 km
3	1,00 km	6:36	6:36	144	00:21:42	3,24 km
4	1,00 km	6:19	6:19	136	00:28:01	4,24 km
5	1,00 km	5:14	5:14	138	00:33:15	5,24 km
6	1,00 km	6:07	6:07	145	00:39:21	6,24 km
7	1,00 km	5:39	5:39	145	00:45:00	7,24 km
8	1,00 km	5:44	5:44	146	00:50:45	8,24 km
9	1,00 km	6:34	6:34	145	00:57:18	9,24 km
10	1,00 km	6:21	6:21	145	01:03:39	10,24 km
11	1,00 km	7:13	7:13	141	01:10:52	11,24 km
12	1,00 km	7:12	7:12	143	01:18:04	12,24 km
13	1,00 km	5:50	5:50	137	01:23:54	13,24 km
14	1,00 km	6:16	6:16	140	01:30:11	14,24 km
15	0,80 km	4:32	5:40	146	01:34:43	15,04 km

annons