GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.00 km	4:43	4:43	149	00:04:43	1.00 km
2	1.00 km	4:43	4:42	149	00:09:26	2.00 km
3	1.00 km	4:52	4:53	147	00:14:18	3.00 km
4	1.00 km	4:44	4:43	148	00:19:02	4.01 km
5	1.00 km	4:40	4:39	151	00:23:42	5.01 km
6	0.99 km	4:34	4:36	152	00:28:16	6.00 km
7	1.00 km	4:59	4:59	151	00:33:15	7.00 km
8	1.00 km	4:42	4:41	152	00:37:57	8.01 km
9	1.00 km	4:49	4:48	153	00:42:46	9.01 km
10	1.00 km	5:00	5:00	151	00:47:46	10.01 km
11	0.40 km	1:53	4:40	155	00:49:39	10.41 km

annons