GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:40	4:40	0	00:04:40	1,00 km
2	1,00 km	5:37	5:37	0	00:10:17	2,00 km
3	1,00 km	4:35	4:35	0	00:14:53	3,00 km
4	1,00 km	4:47	4:47	0	00:19:40	4,00 km
5	1,00 km	7:07	7:07	0	00:26:47	5,00 km
6	1,00 km	5:00	5:00	0	00:31:47	6,00 km
7	1,00 km	4:58	4:58	0	00:36:44	7,00 km
8	1,00 km	5:24	5:24	0	00:42:09	8,00 km
9	1,00 km	5:01	5:01	0	00:47:10	9,00 km
10	1,00 km	4:59	4:59	0	00:52:08	10,00 km
11	0,27 km	1:18	4:52	0	00:53:26	10,27 km

annons