GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:09	3:09	72	00:03:09	1,00 km
2	1,00 km	3:20	3:20	73	00:06:29	2,00 km
3	1,00 km	3:05	3:05	0	00:09:34	3,00 km
4	1,00 km	4:04	4:04	0	00:13:38	4,00 km
5	1,00 km	3:10	3:10	68	00:16:48	5,00 km
6	1,00 km	2:49	2:49	62	00:19:36	6,00 km
7	1,00 km	2:51	2:51	53	00:22:27	7,00 km
8	1,00 km	3:37	3:37	56	00:26:04	8,00 km
9	1,00 km	3:13	3:13	53	00:29:18	9,00 km
10	1,00 km	3:38	3:38	0	00:32:55	10,00 km
11	1,00 km	2:50	2:50	66	00:35:45	11,00 km
12	1,00 km	3:57	3:57	65	00:39:42	12,00 km
13	0,21 km	1:15	6:05	0	00:40:57	12,21 km

annons