GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:19	26,47	118	00:11:19	5,00 km
2	5,00 km	9:29	31,58	132	00:20:47	10,00 km
3	5,00 km	9:34	31,30	134	00:30:21	15,00 km
4	5,00 km	9:34	31,30	132	00:39:55	20,00 km
5	5,00 km	11:03	27,07	129	00:50:58	25,00 km
6	5,00 km	9:38	31,03	133	01:00:36	30,00 km
7	5,00 km	9:24	31,86	141	01:10:00	35,00 km
8	5,00 km	9:36	31,30	132	01:19:36	40,00 km
9	0,09 km	0:09	33,64	118	01:19:46	40,09 km

annons