GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:54	3:54	142	00:03:54	1,00 km
2	1,00 km	4:10	4:10	156	00:08:04	2,00 km
3	1,00 km	4:17	4:17	159	00:12:22	3,00 km
4	1,00 km	4:32	4:32	159	00:16:53	4,00 km
5	1,00 km	4:17	4:17	158	00:21:10	5,00 km
6	1,00 km	4:30	4:30	157	00:25:40	6,00 km
7	0,70 km	3:05	4:24	158	00:28:45	6,70 km

annons