GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:40	22,50	154	00:02:40	1,00 km
2	1,00 km	2:20	25,71	189	00:05:01	2,00 km
3	1,00 km	2:16	26,47	184	00:07:17	3,00 km
4	1,00 km	1:59	30,25	188	00:09:16	4,00 km
5	1,00 km	2:32	23,68	195	00:11:49	5,00 km
6	1,00 km	2:21	25,53	190	00:14:10	6,00 km
7	1,00 km	2:15	26,67	198	00:16:25	7,00 km
8	1,00 km	2:28	24,32	199	00:18:53	8,00 km
9	1,00 km	2:16	26,47	196	00:21:09	9,00 km
10	1,00 km	2:59	20,11	197	00:24:09	10,00 km
11	1,00 km	2:51	21,05	197	00:27:00	11,00 km
12	1,00 km	1:23	43,37	187	00:28:23	12,00 km
13	1,00 km	1:25	42,35	190	00:29:48	13,00 km
14	1,00 km	2:33	23,53	199	00:32:21	14,00 km
15	1,00 km	1:52	32,14	195	00:34:13	15,00 km
16	1,00 km	4:10	14,40	186	00:38:23	16,00 km
17	1,00 km	2:08	28,13	183	00:40:31	17,00 km
18	1,00 km	2:09	27,91	197	00:42:41	18,00 km
19	1,00 km	2:24	25,00	191	00:45:05	19,00 km
20	1,00 km	1:31	39,56	188	00:46:36	20,00 km
21	1,00 km	1:59	30,25	199	00:48:35	21,00 km
22	1,00 km	2:21	25,53	185	00:50:56	22,00 km
23	1,00 km	1:49	33,03	192	00:52:45	23,00 km
24	1,00 km	1:46	33,96	189	00:54:31	24,00 km
25	1,00 km	1:45	34,29	193	00:56:15	25,00 km
26	1,00 km	1:54	31,58	198	00:58:10	26,00 km
27	1,00 km	2:01	29,75	198	01:00:11	27,00 km
28	1,00 km	1:41	35,64	197	01:01:52	28,00 km
29	1,00 km	1:42	35,29	195	01:03:34	29,00 km
30	1,00 km	1:40	36,00	203	01:05:14	30,00 km
31	1,00 km	1:43	34,95	187	01:06:57	31,00 km
32	1,00 km	1:44	34,62	192	01:08:41	32,00 km
33	1,00 km	1:47	33,64	198	01:10:29	33,00 km
34	1,00 km	2:09	27,91	199	01:12:37	34,00 km
35	1,00 km	1:42	35,29	195	01:14:19	35,00 km
36	1,00 km	1:52	32,14	191	01:16:11	36,00 km
37	0,95 km	2:11	26,09	191	01:18:22	36,95 km

annons