GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	9:25	31,86	123	00:09:25	5,00 km
2	5,00 km	9:32	31,58	132	00:18:58	10,00 km
3	5,00 km	10:15	29,27	131	00:29:13	15,00 km
4	5,00 km	9:59	30,00	136	00:39:12	20,00 km
5	5,00 km	10:05	29,75	134	00:49:18	25,00 km
6	5,00 km	10:29	28,57	133	00:59:47	30,00 km
7	5,00 km	9:48	30,51	132	01:09:34	35,00 km
8	0,90 km	1:53	28,80	133	01:11:27	35,90 km

annons