GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.01 km	4:48	4:46	144	00:04:48	1.01 km
2	1.00 km	4:48	4:48	152	00:09:36	2.01 km
3	1.00 km	4:57	4:57	146	00:14:33	3.01 km
4	1.00 km	4:38	4:39	149	00:19:11	4.00 km
5	1.01 km	4:46	4:44	148	00:23:57	5.01 km
6	0.99 km	4:42	4:44	153	00:28:39	6.00 km
7	1.00 km	5:02	5:01	148	00:33:41	7.01 km
8	1.00 km	4:38	4:38	151	00:38:19	8.01 km
9	1.00 km	4:40	4:41	155	00:42:59	9.00 km
10	1.00 km	5:00	4:59	150	00:47:59	10.00 km
11	0.78 km	3:35	4:37	150	00:51:34	10.78 km

annons