GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:07	27,07	124	00:11:07	5,00 km
2	5,00 km	9:52	30,51	138	00:21:00	10,00 km
3	5,00 km	9:58	30,00	139	00:30:57	15,00 km
4	5,00 km	9:57	30,25	135	00:40:55	20,00 km
5	5,00 km	11:17	26,67	131	00:52:12	25,00 km
6	5,00 km	10:19	29,03	127	01:02:31	30,00 km
7	5,00 km	9:56	30,25	138	01:12:27	35,00 km
8	5,00 km	9:43	30,77	132	01:22:11	40,00 km
9	0,10 km	0:12	31,58	122	01:22:23	40,10 km

annons