GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:05	24,83	121	00:12:05	5,00 km
2	5,00 km	10:12	29,51	139	00:22:17	10,00 km
3	5,00 km	10:11	29,51	145	00:32:28	15,00 km
4	5,00 km	10:34	28,35	147	00:43:02	20,00 km
5	5,00 km	10:16	29,27	146	00:53:18	25,00 km
6	5,00 km	10:11	29,51	150	01:03:28	30,00 km
7	5,00 km	9:57	30,25	148	01:13:25	35,00 km
8	5,00 km	10:02	30,00	150	01:23:27	40,00 km
9	5,00 km	11:36	25,90	139	01:35:03	45,00 km
10	5,00 km	10:04	29,75	145	01:45:07	50,00 km
11	5,00 km	10:08	29,51	149	01:55:15	55,00 km
12	5,00 km	10:24	28,80	155	02:05:39	60,00 km
13	5,00 km	10:47	27,91	157	02:16:26	65,00 km
14	5,00 km	10:41	28,13	155	02:27:07	70,00 km
15	5,00 km	10:16	29,27	155	02:37:23	75,00 km
16	5,00 km	11:04	27,07	155	02:48:27	80,00 km
17	5,00 km	11:35	25,90	151	03:00:03	85,00 km
18	1,06 km	2:33	25,00	140	03:02:35	86,06 km

annons