GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,00 km	9:38	4:49	128	00:09:38	2,00 km
2	3,00 km	11:53	3:57	157	00:21:31	5,00 km
3	0,50 km	2:36	5:08	157	00:24:06	5,51 km
4	3,00 km	11:52	3:57	162	00:35:58	8,51 km
5	0,49 km	2:30	5:04	161	00:38:28	9,00 km
6	3,00 km	11:36	3:52	163	00:50:04	12,00 km
7	1,84 km	9:10	4:58	155	00:59:14	13,84 km