GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	147	00:05:18	1,00 km
2	1,00 km	5:01	5:01	155	00:10:18	2,00 km
3	1,00 km	5:15	5:15	163	00:15:33	3,00 km
4	1,00 km	5:07	5:07	162	00:20:40	4,00 km
5	1,00 km	5:08	5:08	165	00:25:49	5,00 km
6	1,00 km	5:05	5:05	159	00:30:54	6,00 km
7	1,00 km	4:57	4:57	167	00:35:51	7,00 km
8	1,00 km	5:00	5:00	166	00:40:51	8,00 km
9	1,00 km	5:00	5:00	170	00:45:50	9,00 km
10	1,00 km	4:58	4:58	172	00:50:48	10,00 km
11	0,16 km	0:43	4:38	173	00:51:31	10,16 km

annons