GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:53	7:53	135	00:07:53	1,00 km
2	1,00 km	6:47	6:47	163	00:14:40	2,00 km
3	1,00 km	6:43	6:43	166	00:21:23	3,00 km
4	1,00 km	6:36	6:36	169	00:27:59	4,00 km
5	1,00 km	8:10	8:10	162	00:36:09	5,00 km
6	1,00 km	7:00	7:00	165	00:43:09	6,00 km
7	1,00 km	7:09	7:09	167	00:50:18	7,00 km
8	1,00 km	7:50	7:50	152	00:58:08	8,00 km
9	1,00 km	7:15	7:15	161	01:05:23	9,00 km
10	1,00 km	7:45	7:45	161	01:13:08	10,00 km
11	0,01 km	0:03	4:37	172	01:13:11	10,01 km