GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:48	4:48	137	00:04:48	1,00 km
2	1,00 km	4:42	4:42	156	00:09:30	2,00 km
3	1,00 km	4:13	4:13	150	00:13:43	3,00 km
4	1,00 km	4:13	4:13	155	00:17:56	4,00 km
5	1,00 km	4:56	4:56	162	00:22:52	5,00 km
6	1,00 km	4:31	4:31	161	00:27:23	6,00 km
7	1,00 km	4:24	4:24	165	00:31:47	7,00 km
8	1,00 km	4:13	4:13	161	00:36:00	8,00 km
9	0,58 km	2:19	4:02	169	00:38:19	8,58 km

annons