GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:00	7:00	0	00:07:00	1,00 km
2	1,00 km	6:33	6:33	0	00:13:33	2,00 km
3	1,00 km	6:31	6:31	0	00:20:04	3,00 km
4	1,00 km	6:41	6:41	0	00:26:45	4,00 km
5	1,00 km	6:10	6:10	0	00:32:55	5,00 km
6	0,60 km	3:53	6:27	0	00:36:48	5,60 km

annons