GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:13	5:13	100	00:05:13	1,00 km
2	1,00 km	5:02	5:02	109	00:10:15	2,00 km
3	1,00 km	4:53	4:53	116	00:15:08	3,00 km
4	1,00 km	4:56	4:56	117	00:20:04	4,00 km
5	1,00 km	4:42	4:42	117	00:24:47	5,00 km
6	1,00 km	4:55	4:55	119	00:29:42	6,00 km
7	1,00 km	4:51	4:51	118	00:34:32	7,00 km
8	1,00 km	4:56	4:56	120	00:39:29	8,00 km
9	1,00 km	5:00	5:00	118	00:44:29	9,00 km
10	1,00 km	4:50	4:50	116	00:49:19	10,00 km
11	1,00 km	4:52	4:52	115	00:54:10	11,00 km
12	1,00 km	5:02	5:02	121	00:59:12	12,00 km
13	1,00 km	4:46	4:46	114	01:03:58	13,00 km
14	1,00 km	4:53	4:53	115	01:08:51	14,00 km
15	1,00 km	5:02	5:02	113	01:13:54	15,00 km
16	1,00 km	4:55	4:55	111	01:18:48	16,00 km
17	1,00 km	4:59	4:59	117	01:23:47	17,00 km
18	1,00 km	5:01	5:01	115	01:28:48	18,00 km
19	1,00 km	5:03	5:03	119	01:33:51	19,00 km
20	1,00 km	5:07	5:07	119	01:38:58	20,00 km
21	1,00 km	5:08	5:08	112	01:44:06	21,00 km
22	1,00 km	5:04	5:04	118	01:49:10	22,00 km
23	1,00 km	5:08	5:08	118	01:54:19	23,00 km
24	1,00 km	5:03	5:03	119	01:59:22	24,00 km
25	1,00 km	5:05	5:05	124	02:04:27	25,00 km
26	1,00 km	5:02	5:02	122	02:09:29	26,00 km
27	1,00 km	4:59	4:59	120	02:14:28	27,00 km
28	1,00 km	4:53	4:53	122	02:19:22	28,00 km
29	1,00 km	4:34	4:34	124	02:23:56	29,00 km
30	1,00 km	5:02	5:02	120	02:28:58	30,00 km
31	1,00 km	4:58	4:58	128	02:33:55	31,00 km
32	1,00 km	4:36	4:36	131	02:38:32	32,00 km
33	1,00 km	5:10	5:10	130	02:43:41	33,00 km
34	1,00 km	5:16	5:16	122	02:48:57	34,00 km
35	1,00 km	5:10	5:10	123	02:54:07	35,00 km
36	1,00 km	5:19	5:19	125	02:59:26	36,00 km
37	1,00 km	5:15	5:15	128	03:04:42	37,00 km
38	1,00 km	5:14	5:14	128	03:09:56	38,00 km
39	1,00 km	5:15	5:15	129	03:15:11	39,00 km
40	1,00 km	5:17	5:17	131	03:20:27	40,00 km
41	0,01 km	0:02	5:04	135	03:20:30	40,01 km

annons