GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:39	5:39	122	00:05:39	1,00 km
2	1,00 km	5:32	5:32	134	00:11:11	2,00 km
3	1,00 km	5:47	5:47	134	00:16:57	3,00 km
4	1,00 km	5:57	5:57	136	00:22:54	4,00 km
5	1,00 km	6:10	6:10	135	00:29:04	5,00 km
6	1,00 km	6:06	6:06	136	00:35:11	6,00 km
7	1,00 km	6:06	6:06	135	00:41:17	7,00 km
8	1,00 km	6:19	6:19	134	00:47:35	8,00 km
9	1,00 km	5:51	5:51	129	00:53:26	9,00 km
10	1,00 km	5:45	5:45	125	00:59:11	10,00 km
11	1,00 km	5:47	5:47	124	01:04:58	11,00 km
12	1,00 km	5:57	5:57	125	01:10:55	12,00 km
13	1,00 km	6:04	6:04	129	01:16:59	13,00 km
14	1,00 km	6:11	6:11	124	01:23:11	14,00 km
15	1,00 km	6:02	6:02	126	01:29:13	15,00 km
16	1,00 km	5:57	5:57	129	01:35:10	16,00 km
17	1,00 km	6:17	6:17	131	01:41:27	17,00 km
18	1,00 km	6:39	6:39	125	01:48:07	18,00 km
19	1,00 km	6:20	6:20	126	01:54:27	19,00 km
20	1,00 km	6:25	6:25	124	02:00:52	20,00 km
21	1,00 km	5:55	5:55	127	02:06:47	21,00 km
22	1,00 km	7:24	7:24	122	02:14:11	22,00 km
23	1,00 km	5:51	5:51	133	02:20:02	23,00 km
24	1,00 km	6:59	6:59	120	02:27:01	24,00 km
25	1,00 km	7:12	7:12	122	02:34:13	25,00 km
26	1,00 km	7:33	7:33	120	02:41:46	26,00 km
27	1,00 km	7:19	7:19	123	02:49:05	27,00 km
28	1,00 km	7:23	7:23	127	02:56:28	28,00 km
29	1,00 km	8:07	8:07	116	03:04:34	29,00 km
30	1,00 km	6:06	6:06	136	03:10:40	30,00 km
31	0,01 km	0:02	5:27	142	03:10:42	30,01 km

annons