GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:30	5:30	129	00:05:30	1,00 km
2	1,00 km	5:35	5:35	122	00:11:06	2,00 km
3	1,00 km	5:51	5:51	126	00:16:57	3,00 km
4	1,00 km	5:36	5:36	126	00:22:33	4,00 km
5	1,00 km	5:34	5:34	130	00:28:07	5,00 km
6	1,00 km	5:20	5:20	126	00:33:27	6,00 km
7	1,00 km	5:11	5:11	128	00:38:38	7,00 km
8	1,00 km	5:26	5:26	125	00:44:04	8,00 km
9	1,00 km	5:33	5:33	122	00:49:38	9,00 km
10	1,00 km	5:16	5:15	127	00:54:53	10,00 km

annons