GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	100	00:05:18	1,00 km
2	1,00 km	5:02	5:02	116	00:10:20	2,00 km
3	1,00 km	4:48	4:48	120	00:15:07	3,00 km
4	1,00 km	4:48	4:48	124	00:19:55	4,00 km
5	1,00 km	4:43	4:43	122	00:24:38	5,00 km
6	1,00 km	4:40	4:40	120	00:29:18	6,00 km
7	1,00 km	4:36	4:36	120	00:33:54	7,00 km
8	1,00 km	4:38	4:38	123	00:38:32	8,00 km
9	1,00 km	4:40	4:40	125	00:43:12	9,00 km
10	1,00 km	4:38	4:38	124	00:47:50	10,00 km
11	1,00 km	4:30	4:30	127	00:52:21	11,00 km
12	0,01 km	0:01	3:08	128	00:52:22	11,01 km

annons