GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:20	5:20	0	00:05:20	1,00 km
2	1,00 km	5:20	5:20	0	00:10:40	2,00 km
3	1,00 km	5:27	5:27	0	00:16:07	3,00 km
4	1,00 km	5:40	5:41	0	00:21:47	4,00 km
5	1,00 km	5:27	5:27	0	00:27:14	5,00 km
6	0,99 km	5:19	5:23	0	00:32:33	5,99 km
7	1,00 km	5:26	5:25	0	00:37:59	6,99 km
8	0,49 km	2:36	5:16	0	00:40:35	7,49 km

annons