GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:09	5:09	137	00:05:09	1,00 km
2	1,00 km	5:02	5:02	152	00:10:12	2,00 km
3	1,00 km	4:58	4:58	152	00:15:09	3,00 km
4	1,00 km	4:46	4:46	155	00:19:55	4,00 km
5	1,00 km	4:44	4:44	149	00:24:40	5,00 km
6	1,00 km	5:05	5:05	157	00:29:45	6,00 km
7	1,00 km	5:08	5:08	155	00:34:53	7,00 km
8	1,00 km	5:11	5:11	161	00:40:04	8,00 km
9	1,00 km	4:37	4:37	158	00:44:41	9,00 km
10	1,00 km	4:32	4:32	158	00:49:13	10,00 km
11	0,07 km	0:19	4:22	155	00:49:32	10,07 km

annons