GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:19	6:19	139	00:06:19	1,00 km
2	1,00 km	5:52	5:52	151	00:12:11	2,00 km
3	0,48 km	5:48	12:03	143	00:17:59	2,48 km
4	0,66 km	3:14	4:55	176	00:21:13	3,14 km
5	0,97 km	6:34	6:45	143	00:27:48	4,11 km
6	0,66 km	3:18	4:59	177	00:31:06	4,77 km
7	0,40 km	3:50	9:37	142	00:34:55	5,17 km
8	0,69 km	2:40	3:51	171	00:37:35	5,86 km
9	0,72 km	6:15	8:43	148	00:43:50	6,58 km
10	0,69 km	2:43	3:56	172	00:46:33	7,27 km
11	1,00 km	8:26	8:26	142	00:54:59	8,27 km
12	0,66 km	4:39	7:06	138	00:59:38	8,93 km

annons