GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:23	4:23	134	00:04:23	1,00 km
2	1,00 km	4:21	4:21	147	00:08:44	2,00 km
3	1,00 km	4:10	4:10	152	00:12:53	3,00 km
4	1,00 km	4:21	4:21	154	00:17:15	4,00 km
5	1,00 km	4:22	4:22	149	00:21:37	5,00 km
6	1,00 km	4:18	4:18	155	00:25:54	6,00 km
7	1,00 km	4:13	4:13	167	00:30:07	7,00 km
8	1,00 km	4:10	4:10	166	00:34:17	8,00 km
9	1,00 km	4:22	4:22	160	00:38:39	9,00 km
10	1,00 km	4:11	4:11	157	00:42:50	10,00 km
11	0,01 km	0:01	4:15	166	00:42:52	10,01 km