GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:14	5:14	119	00:05:14	1,00 km
2	1,00 km	4:54	4:54	134	00:10:08	2,00 km
3	1,00 km	4:55	4:55	152	00:15:03	3,00 km
4	1,00 km	5:09	5:09	151	00:20:12	4,00 km
5	1,00 km	5:10	5:10	137	00:25:22	5,00 km
6	1,00 km	5:19	5:19	0	00:30:42	6,00 km
7	1,00 km	4:56	4:56	0	00:35:38	7,00 km
8	1,00 km	5:04	5:04	0	00:40:41	8,00 km
9	1,00 km	5:08	5:08	0	00:45:49	9,00 km
10	1,00 km	5:06	5:06	0	00:50:55	10,00 km
11	1,00 km	5:06	5:06	0	00:56:01	11,00 km
12	1,00 km	5:13	5:13	0	01:01:13	12,00 km
13	1,00 km	5:20	5:20	0	01:06:33	13,00 km
14	0,54 km	2:59	5:30	0	01:09:33	13,54 km

annons