GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:49	27,69	121	00:10:49	5,00 km
2	5,00 km	10:02	30,00	143	00:20:52	10,00 km
3	5,00 km	11:01	27,27	140	00:31:53	15,00 km
4	5,00 km	11:23	26,28	140	00:43:16	20,00 km
5	5,00 km	9:30	31,58	138	00:52:45	25,00 km
6	5,00 km	9:34	31,30	137	01:02:19	30,00 km
7	5,00 km	9:37	31,30	134	01:11:56	35,00 km
8	5,00 km	11:09	26,87	133	01:23:06	40,00 km
9	5,00 km	9:32	31,58	128	01:32:38	45,00 km
10	5,00 km	9:04	33,03	136	01:41:42	50,00 km
11	5,00 km	9:24	31,86	137	01:51:06	55,00 km
12	3,18 km	6:55	27,48	133	01:58:01	58,18 km

annons