GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:08	5:08	91	00:05:08	1,00 km
2	1,00 km	5:05	5:05	115	00:10:13	2,00 km
3	1,00 km	5:22	5:22	114	00:15:34	3,00 km
4	1,00 km	4:57	4:57	113	00:20:31	4,00 km
5	1,00 km	5:19	5:19	112	00:25:50	5,00 km
6	1,00 km	5:13	5:13	116	00:31:03	6,00 km
7	1,00 km	5:26	5:26	115	00:36:29	7,00 km
8	1,00 km	5:06	5:06	111	00:41:36	8,00 km
9	1,00 km	5:12	5:12	107	00:46:47	9,00 km
10	0,29 km	1:27	5:05	109	00:48:14	9,29 km

annons