GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:10	9:10	110	00:09:10	1,00 km
2	1,00 km	9:01	9:01	124	00:18:11	2,00 km
3	1,00 km	9:21	9:21	118	00:27:32	3,00 km
4	1,00 km	9:22	9:22	121	00:36:54	4,00 km
5	1,00 km	12:11	12:11	96	00:49:05	5,00 km
6	1,00 km	13:57	13:57	88	01:03:02	6,00 km
7	1,00 km	11:28	11:28	102	01:14:30	7,00 km
8	1,00 km	10:35	10:35	102	01:25:05	8,00 km
9	1,00 km	11:09	11:09	112	01:36:14	9,00 km
10	1,00 km	10:36	10:36	122	01:46:50	10,00 km
11	0,93 km	9:37	10:18	123	01:56:27	10,93 km

annons