GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	3,03 km	20:00	6:36	145	00:20:00	3,03 km
2	0,01 km	0:03	7:51	150	00:20:03	3,03 km
3	1,38 km	8:00	5:49	161	00:28:03	4,41 km
4	0,19 km	2:00	10:31	146	00:30:03	4,60 km
5	1,34 km	8:00	5:58	161	00:38:03	5,94 km
6	0,20 km	2:00	9:57	147	00:40:03	6,14 km
7	1,36 km	8:00	5:54	161	00:48:03	7,50 km
8	0,20 km	2:00	9:54	146	00:50:03	7,70 km
9	1,38 km	8:00	5:48	162	00:58:03	9,08 km
10	2,65 km	19:12	7:15	145	01:17:14	11,73 km

annons