GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:10	7:10	133	00:07:10	1,00 km
2	1,00 km	7:45	7:45	153	00:14:55	2,00 km
3	1,00 km	7:33	7:33	161	00:22:28	3,00 km
4	1,00 km	7:08	7:08	168	00:29:35	4,00 km
5	1,00 km	7:41	7:41	163	00:37:16	5,00 km
6	1,00 km	7:20	7:20	166	00:44:36	6,00 km
7	1,00 km	8:17	8:17	162	00:52:53	7,00 km
8	1,00 km	7:22	7:22	164	01:00:15	8,00 km
9	1,00 km	8:47	8:47	161	01:09:02	9,00 km
10	1,00 km	8:46	8:46	162	01:17:47	10,00 km
11	1,00 km	8:03	8:03	165	01:25:51	11,00 km
12	1,00 km	7:44	7:44	166	01:33:34	12,00 km
13	1,00 km	10:20	10:20	154	01:43:54	13,00 km
14	1,00 km	12:50	12:50	134	01:56:44	14,00 km
15	1,00 km	9:00	9:00	156	02:05:44	15,00 km
16	1,00 km	7:53	7:53	165	02:13:37	16,00 km
17	1,00 km	9:34	9:34	162	02:23:11	17,00 km
18	1,00 km	9:04	9:04	164	02:32:15	18,00 km
19	1,00 km	11:50	11:50	150	02:44:05	19,00 km
20	1,00 km	9:56	9:56	144	02:54:01	20,00 km
21	1,00 km	11:36	11:36	144	03:05:37	21,00 km
22	1,00 km	9:50	9:50	124	03:15:27	22,00 km
23	1,00 km	7:49	7:49	149	03:23:15	23,00 km
24	0,01 km	0:03	5:43	169	03:23:18	23,01 km

annons