GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:41	8:41	115	00:08:41	1,00 km
2	1,00 km	8:43	8:43	133	00:17:23	2,00 km
3	1,00 km	8:16	8:16	137	00:25:39	3,00 km
4	1,00 km	8:20	8:20	136	00:33:58	4,00 km
5	1,00 km	8:22	8:22	144	00:42:20	5,00 km
6	1,00 km	8:24	8:24	139	00:50:44	6,00 km
7	1,00 km	9:34	9:34	131	01:00:18	7,00 km
8	1,00 km	8:43	8:43	124	01:09:01	8,00 km
9	1,00 km	9:16	9:16	127	01:18:17	9,00 km
10	1,00 km	9:19	9:19	131	01:27:36	10,00 km
11	1,00 km	8:43	8:43	127	01:36:19	11,00 km
12	1,00 km	9:25	9:25	125	01:45:43	12,00 km
13	1,00 km	12:16	12:16	130	01:58:00	13,00 km
14	1,00 km	10:03	10:03	140	02:08:03	14,00 km
15	1,00 km	8:44	8:44	138	02:16:47	15,00 km
16	1,00 km	8:32	8:32	138	02:25:19	16,00 km
17	1,00 km	8:56	8:56	141	02:34:15	17,00 km
18	1,00 km	10:13	10:13	146	02:44:28	18,00 km
19	1,00 km	10:12	10:12	139	02:54:40	19,00 km
20	1,00 km	9:20	9:20	151	03:04:00	20,00 km
21	1,00 km	12:54	12:54	135	03:16:54	21,00 km
22	1,00 km	11:45	11:45	116	03:28:39	22,00 km
23	0,60 km	5:59	9:58	117	03:34:38	22,60 km

annons