GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:18	5:18	135	00:05:18	1,00 km
2	1,00 km	5:23	5:23	143	00:10:41	2,00 km
3	1,00 km	5:18	5:18	141	00:15:58	3,00 km
4	1,00 km	4:51	4:51	152	00:20:49	4,00 km
5	1,00 km	4:54	4:54	153	00:25:44	5,00 km
6	1,00 km	4:57	4:57	154	00:30:40	6,00 km
7	1,00 km	4:39	4:39	158	00:35:20	7,00 km
8	1,00 km	4:47	4:47	164	00:40:06	8,00 km
9	1,00 km	4:31	4:31	164	00:44:37	9,00 km
10	1,00 km	5:04	5:04	152	00:49:42	10,00 km
11	1,00 km	5:43	5:43	146	00:55:25	11,00 km
12	0,41 km	2:16	5:34	146	00:57:41	11,41 km

annons