GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1.01 km	4:54	4:52	142	00:04:54	1.01 km
2	1.00 km	4:48	4:49	146	00:09:42	2.00 km
3	1.00 km	4:57	4:57	142	00:14:39	3.00 km
4	1.00 km	4:38	4:39	145	00:19:17	4.00 km
5	1.00 km	4:46	4:45	145	00:24:03	5.00 km
6	1.00 km	4:36	4:36	151	00:28:39	6.00 km
7	1.00 km	4:52	4:52	148	00:33:31	7.00 km
8	1.00 km	4:32	4:31	154	00:38:03	8.01 km
9	1.00 km	4:34	4:35	156	00:42:37	9.00 km
10	1.00 km	4:46	4:46	150	00:47:23	10.00 km
11	1.00 km	4:36	4:35	160	00:51:59	11.01 km
12	0.43 km	1:58	4:36	165	00:53:57	11.43 km

annons