GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:59	4:59	142	00:04:59	1,00 km
2	1,00 km	4:52	4:52	155	00:09:51	2,00 km
3	1,00 km	4:52	4:52	154	00:14:43	3,00 km
4	1,00 km	5:08	5:08	155	00:19:51	4,00 km
5	1,00 km	5:07	5:07	156	00:24:58	5,00 km
6	1,00 km	5:14	5:14	156	00:30:12	6,00 km
7	1,00 km	5:02	5:02	156	00:35:15	7,00 km
8	1,00 km	5:20	5:20	156	00:40:35	8,00 km
9	1,00 km	5:06	5:06	158	00:45:41	9,00 km
10	1,00 km	5:13	5:13	159	00:50:54	10,00 km
11	0,14 km	0:42	5:00	163	00:51:36	10,14 km

annons