GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	2:56	2:56	60	00:02:56	1,00 km
2	1,00 km	2:54	2:54	67	00:05:50	2,00 km
3	1,00 km	2:53	2:53	61	00:08:43	3,00 km
4	1,00 km	3:47	3:47	0	00:12:30	4,00 km
5	1,00 km	3:32	3:32	0	00:16:01	5,00 km
6	1,00 km	3:07	3:07	0	00:19:08	6,00 km
7	1,00 km	2:35	2:35	0	00:21:43	7,00 km
8	1,00 km	3:06	3:06	81	00:24:49	8,00 km
9	1,00 km	2:29	2:29	80	00:27:17	9,00 km
10	1,00 km	2:13	2:13	81	00:29:30	10,00 km
11	1,00 km	2:27	2:27	79	00:31:58	11,00 km
12	1,00 km	2:48	2:48	0	00:34:46	12,00 km
13	1,00 km	3:42	3:42	0	00:38:28	13,00 km
14	1,00 km	3:41	3:41	0	00:42:09	14,00 km
15	1,00 km	3:15	3:15	0	00:45:24	15,00 km
16	1,00 km	2:24	2:24	62	00:47:48	16,00 km
17	1,00 km	3:38	3:38	62	00:51:26	17,00 km
18	0,34 km	1:31	4:28	0	00:52:56	17,34 km

annons