GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:49	4:49	127	00:04:49	1,00 km
2	1,00 km	4:26	4:26	145	00:09:16	2,00 km
3	1,00 km	4:26	4:26	151	00:13:41	3,00 km
4	1,00 km	4:30	4:30	151	00:18:11	4,00 km
5	1,00 km	4:17	4:17	157	00:22:27	5,00 km
6	1,00 km	4:17	4:17	157	00:26:45	6,00 km
7	1,00 km	4:21	4:21	159	00:31:05	7,00 km
8	1,00 km	4:25	4:25	159	00:35:30	8,00 km
9	1,00 km	4:27	4:27	160	00:39:57	9,00 km
10	1,00 km	4:31	4:31	158	00:44:28	10,00 km
11	1,00 km	4:31	4:31	161	00:48:59	11,00 km
12	0,02 km	0:04	3:57	164	00:49:03	11,02 km

annons