GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:55	5:55	140	00:05:55	1,00 km
2	1,00 km	5:18	5:18	156	00:11:12	2,00 km
3	1,00 km	5:21	5:21	157	00:16:34	3,00 km
4	1,00 km	5:31	5:31	159	00:22:05	4,00 km
5	1,00 km	5:48	5:48	150	00:27:53	5,00 km
6	1,00 km	5:29	5:29	158	00:33:22	6,00 km
7	1,00 km	5:27	5:27	162	00:38:49	7,00 km
8	1,00 km	5:25	5:25	158	00:44:14	8,00 km
9	0,34 km	1:42	4:57	162	00:45:56	8,34 km

annons