GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:27	5:27	140	00:05:27	1,00 km
2	1,00 km	5:05	5:05	151	00:10:32	2,00 km
3	1,00 km	5:00	5:00	164	00:15:32	3,00 km
4	1,00 km	5:25	5:25	167	00:20:57	4,00 km
5	1,00 km	5:03	5:03	171	00:26:00	5,00 km
6	1,00 km	4:55	4:55	172	00:30:55	6,00 km
7	1,00 km	5:02	5:02	171	00:35:57	7,00 km
8	1,00 km	5:14	5:14	169	00:41:11	8,00 km

annons