GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:15	8:15	165	00:08:15	1,00 km
2	1,00 km	8:38	8:38	166	00:16:53	2,00 km
3	1,00 km	8:06	8:06	177	00:24:58	3,00 km
4	1,00 km	8:53	8:53	176	00:33:52	4,00 km
5	1,00 km	8:29	8:29	178	00:42:21	5,00 km
6	0,46 km	3:54	8:32	186	00:46:15	5,46 km