GPS-pass |

annons

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,39 km	2:03	5:16	106	00:02:03	0,39 km
2	1,00 km	3:49	3:49	126	00:05:52	1,39 km
3	1,00 km	3:51	3:51	150	00:09:43	2,39 km
4	1,00 km	3:49	3:49	158	00:13:32	3,39 km
5	1,00 km	3:49	3:49	157	00:17:22	4,39 km
6	1,00 km	3:49	3:49	157	00:21:11	5,39 km
7	0,22 km	3:02	13:45	115	00:24:12	5,61 km
8	1,00 km	3:49	3:49	143	00:28:01	6,61 km
9	1,00 km	3:50	3:50	155	00:31:52	7,61 km
10	1,00 km	3:51	3:51	157	00:35:42	8,61 km
11	1,00 km	3:51	3:51	156	00:39:33	9,61 km
12	1,00 km	3:49	3:49	158	00:43:22	10,61 km
13	0,20 km	3:01	15:06	116	00:46:23	10,81 km
14	1,00 km	3:48	3:48	144	00:50:11	11,81 km
15	1,00 km	3:51	3:51	156	00:54:02	12,81 km
16	1,00 km	3:50	3:50	157	00:57:52	13,81 km
17	1,00 km	3:49	3:49	159	01:01:41	14,81 km
18	1,00 km	3:49	3:49	160	01:05:30	15,81 km
19	0,02 km	0:04	3:26	160	01:05:34	15,83 km

annons